Ep #6 with Tom Mahan

9 months ago
19
Podcasts bodybuilding lifting dieting keto lowcarb carbcycling addiction weightloss weightgain recomp

Tom Mahan is an ISSA-certified personal trainer residing in Colorado. He discusses overcoming his past drug addiction, losing 50 lbs in the process of crafting his physique, and helping others through his coaching and training programs.

Tom's Instagram: https://www.instagram.com/tomliftsco/

Train Station Fitness Center (Personal Trainer Portal): https://www.trainstationfitnesscenter.com/our-team-trainers

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