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How to Lower THC Consumption & Quit Smoking Weed
Micro-dosing on edibles is an alternative to cutting off cold turkey. It will aid in lowering of THC consumption, building patience and resilient mind on the way to sobriety. On this journey, it will be to your benefit to eat nutritious food, set aside time for restful and undisturbed sleep. Be sure to include yourself in sports and outdoor recreational activities.
Upon application, it will lead to more energy in the morning, better sleep, improved attention span, healthier friendships, financial savings and productivity at work. Within hours, you can soothe yourself in a manner that boosts your life force compared to addictive and destructive ways.
If you would benefit from a consultation with me on this journey, please see my calendar below and schedule an online meeting. Wishing you the best!
Cheers, Niket
https://calendly.com/disciplinedmindbody
Chapters
00:00 Intro
00:19 Why you should consider lowering thc consumption
00:41 Gum health
01:15 Liver health
01:38 Kidney health
01:58 Heart health
02:35 Eye & Brian health
03:10 Attention Span
03:37 Poor food consumption
04:07 Dosing
04:41 Addiction Forming
05:52 Dopiness
06:38 Cost
07:04 Recovery
07:45 Pro Tip
07:50 Pitfalls
08:50 Outro
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