I quit my fat loss challenge for the month!

go over the reason why I quit my May Fasting Challenge. You’ll be surprised by the reason, even I was. It took time to really understand why I failed but I’m also not going to quit laying face down!

Link to book "Complete Guide to Fasting"
https://amzn.to/3wmYMYY

Link to Organika Electrolytes Pink Lemonade my favorite beverage when I am Fasting
https://amzn.to/3UDXL8d

I've lost 55lbs in 4 months using OMAD and Extending Fasting.

I decided I am going to share my progress and journey with you so that we can tackle obesity and all the harm that stems from a poor metabolic functioning body.

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