The Secret to Longevity, How Stress and Slow Pace of Life Impact Health

The modern lifestyle is fast paced and stressful

We feel as if time is going faster and faster

This is not the life we are naturally designed for

It is impossible for us to thrive in this environment

Should we really be surprised that physical and mental health are so bad?

#stressmanagement #STRESS #lifestyle #longevity #healthyliving #wellness #mentalhealth #health