The most delicious high protein chicken wings! The best brunch under 30 minutes!!!2 RECIPES

The most delicious high protein chicken wings!
The best brunch under 30 minutes!!!
INGREDIENTS FOR RECIPE NO.1 (Sticky chicken
wings recipe)
1.2 lbs chicken wings
4 cloves garlic, chopped
1 tbsp minced ginger
5 tbsp tomato sauce
4 tbsp soy sauce
2 tbsp calamansi extract or lemon juice
1/2 tsp black pepper
1 tsp paprika
1 tsp onion powder
5 tbsp unsalted butter or margarine
1/4 tsp chicken powder or magic sarap
Salt and pepper to taste
Parsley (optional)
INGREDIENTS FOR RECIPE NO. 2 (Tender
Pan-fried Chicken Breast)
3 large chicken breast
2 large eggs
Salt and pepper to taste + 3/4 tsp paprika + 1 tsp
oregano (optional)
1 can 298g cream of chicken condensed soup
3 cloves garlic, chopped
6 tbsp flour