Are You Overthinking CFS Recovery? | CHRONIC FATIGUE SYNDROME

5 months ago
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If you're struggling with CFS or chronic fatigue syndrome, you may be overthinking your recovery. It's important to have a flexible approach and be able to adapt, as this will help you not only recover from CFS but also improve other areas of your life. The key is to focus on what you can control, and let go of what you can't. I share my own experience with overcoming the illness and offer advice on how to adapt and let go of factors beyond your control.
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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.

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