My $16/Day Diet to Live to 200+ | Bryan Johnson

🥦 My Blueprint Stack - https://blueprint.bryanjohnson.com/pr...
💊 Stack Ingredient List - https://cdn.shopify.com/s/files/1/077...

🥗 Free Blueprint Recipes
Super Veggie - https://youtu.be/wHx51zMqmcg
Nutty Pudding - https://youtu.be/8eb_41ZpyOQ

🧪WHAT IS BLUEPRINT
Blueprint is an algorithm, built by science, that takes better care of me than I can myself.

And it’s available to you for free.

Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/

🎬 WATCH NEXT
https://youtu.be/bYLkSXq54k4
https://youtu.be/in9ubCilsT8
https://youtu.be/NdZHo3xuZvw

🔗 SOCIALS + WEBSITE
Instagram - https://www.instagram.com/bryanjohnson_
TikTok - https://www.tiktok.com/@_bryan_johnson_
Twitter - https://twitter.com/bryan_johnson
Website - https://www.bryanjohnson.com/

Chapters
0:00 - Intro
0:20 - How I Designed My Diet
1:12 - Free vs Blueprint Stack
1:35 - Longevity Mix
3:00 - Blueprint Pills
03:37 - Super Veggie
4:04 - Super Veggie Powder
4:42 - Extra Virgin Olive Oil
4:56 - Nutty Pudding