Solar Plexus Self-love Meditation for Anxiety and Gut Health

3 months ago
37

Self-love will help you uncover and let go of any anxiety or fears you are holding onto. These dense energies are mostly stored in the solar plexus. This guided meditation will help you let go and release these energies, allowing your gut to heal.

00:00 - Introduction
03:33 - Meditation

#t1d #autoimmunedisease #guthealth #guidedmeditation

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