Zuby's Top Tips for a Healthy Body & Mind
Departing from the channel's usual content, Zuby and Peter discuss Zuby's career, his life in Dubai, and his advice on health, fitness, diet, and everything in between.
Zuby is a musician, author, podcaster, public speaker, fitness expert, and life coach. He is a public figure and influential voice, whose unique perspective, authenticity, and positive energy have earned him nearly two million followers on social media and 50 million+ online video views.
Zuby on X: https://x.com/ZubyMusic
Website: https://www.zubymusic.com/
Chapters
0:00 Intro/Life in Dubai
11:45 Zuby’s woman’s deadlift record
16:00 How Zuby entered commentary
23:56 Diet & exercise
39:32 Supplements
41:31 Sleep
44:33 Zuby’s general advice
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#fitness #motivation #dietandexercise #peterboghossian
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