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Try a Basic Yoga Flow - 20 Minute Beginner Yoga Video
#beginneryoga #YogaJourney #howtostartyoga
20 Minute Beginner Yoga Video
I’m honored to be your yoga instructor and guide you through a gentle 20 minute Beginner Class. This video is a great way to start your yoga journey.
For your comfort I recommend having a yoga mat, blocks, comfy clothes, blankets, pillows, and a dedicated practice space.
Then, join me for a gentle 20-minute beginner basic class to ease you in yoga.
Thanks for watching! Comment below, like, and subscribe for more beginner-friendly yoga classes. Please tell me your yoga and fitness goals in the comments below.
Today's video is proudly sponsored by @nolavadesigns blocks
Follow my Yoga Journey:
Instagram:
instagram.com/yogathroughmenopause
FaceBook:
facebook.com/yogathroughmenopause
Amazon Store:
https://amzn.to/3QAIrXq
Disclaimers: This video may contain affiliate links. We only recommend products we've tried and found helpful. Your support helps us continue creating valuable content.
Medical: Please consult with your doctor before starting any exercise program first.
(Mistake in video says 10 minutes - It is 20 Minutes)
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