Premium Only Content

Try a Basic Yoga Flow - 20 Minute Beginner Yoga Video
#beginneryoga #YogaJourney #howtostartyoga
20 Minute Beginner Yoga Video
I’m honored to be your yoga instructor and guide you through a gentle 20 minute Beginner Class. This video is a great way to start your yoga journey.
For your comfort I recommend having a yoga mat, blocks, comfy clothes, blankets, pillows, and a dedicated practice space.
Then, join me for a gentle 20-minute beginner basic class to ease you in yoga.
Thanks for watching! Comment below, like, and subscribe for more beginner-friendly yoga classes. Please tell me your yoga and fitness goals in the comments below.
Today's video is proudly sponsored by @nolavadesigns blocks
Follow my Yoga Journey:
Instagram:
instagram.com/yogathroughmenopause
FaceBook:
facebook.com/yogathroughmenopause
Amazon Store:
https://amzn.to/3QAIrXq
Disclaimers: This video may contain affiliate links. We only recommend products we've tried and found helpful. Your support helps us continue creating valuable content.
Medical: Please consult with your doctor before starting any exercise program first.
(Mistake in video says 10 minutes - It is 20 Minutes)
-
LIVE
Akademiks
4 hours agoWAR IN ATLANTA Episode 5. YOUNG THUG FIRST INTERVIEW about SNITCHING, GUNNA... BREAKS DOWN CRYING!
12,869 watching -
SpartakusLIVE
7 hours agoVerdansk Duos w/ Nicky || Saturday Spartoons - Variety Later?!
40.7K -
Badlands Media
21 hours agoDevolution Power Hour Ep. 387
44.4K7 -
1:05:23
Man in America
11 hours agoSoaring Gold Exposes the Imminent Crash of the Old System w/ John Perez
24.9K2 -
LIVE
TruthStream with Joe and Scott
11 hours agoTHOMAS AND GROK: AI, Bible decodes, The JESUS Cube live 9/6: 7pm pacific 10 pm Eastern
397 watching -
LIVE
BlackDiamondGunsandGear
6 hours agoGet Prepped / After Hours Armory / LIVE SHOW /
80 watching -
Tundra Tactical
4 hours ago $0.70 earned🛑LIVE NOW!! This spits in the face of the Second Amendment.🛑
9.01K -
LIVE
DLDAfterDark
3 hours ago $0.01 earnedIt's SHTF! Do You Have What You Need?? Let's Review Items & Priorities
142 watching -
28:58
Stephen Gardner
4 hours ago🚨Explosive allegations: Rosie O’Donnell connects Trump to Epstein scandal!?
11.4K42 -
LIVE
SavageJayGatsby
1 day agoSpicy Saturday | Let's Play: Grounded
466 watching