10 Minute Beginner Yoga Class - True Beginner

10 Minute Beginner Yoga Video

I’m honored to be your yoga instructor and guide you through a gentle 10 minute Beginner Class. This video is a great way to start your yoga journey.

For your comfort I recommend having a yoga mat, blocks, comfy clothes, blankets, pillows, and a dedicated practice space.

Then, join me for a gentle 10-minute beginner class to ease you in.

Thanks for watching! Comment below, like, and subscribe for more beginner-friendly yoga classes. Please tell me your yoga and fitness goals in the comments below.

Today's video is proudly sponsored by @nolavadesigns meditation cushions and their meditation app.

And NOLAVA DESIGNS 7 piece yoga mat and block set

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Disclaimers: This video may contain affiliate links. We only recommend products we've tried and found helpful. Your support helps us continue creating valuable content.

Medical: Please consult with your doctor before starting any exercise program first.

Music : Spatial Awareness by Charlie White