"One Clove a Day: Surprising Health Benefits You Didn't Know

Cloves are aromatic flower buds from the clove tree, native to Indonesia. Widely used in cooking and traditional medicine, cloves are known for their strong, spicy flavour and numerous health benefits. Rich in antioxidants and compounds like eugenol, cloves offer anti-inflammatory, antimicrobial, and digestive health properties. Regular consumption can boost immune function, improve heart health, enhance digestion, and support overall wellness. Whether used whole, ground, or as an essential oil, cloves are a versatile and potent spice with a remarkable impact on health #Cloves #Clove oil
#Eugenol