Feel the natural weather

Feeling the natural weather involves experiencing the environment around you directly, without artificial influences like air conditioning or heating. Here's how you can immerse yourself in the natural weather:

Go Outside: Step out of your home or office and spend time in an open space like a park, garden, or by a body of water.

Dress Appropriately: Wear clothing suitable for the current weather. This helps you feel the temperature, wind, and humidity more accurately.

Observe the Sky: Look at the clouds, the position of the sun, and the color of the sky. These elements greatly influence the feel of the weather.

Feel the Wind: Pay attention to the direction and strength of the wind. Notice how it affects your body and surroundings.

Listen to the Sounds: Natural sounds like birds chirping, leaves rustling, and water flowing contribute to the overall experience of the weather.

Smell the Air: Different weather conditions carry distinct smells, such as the earthy scent after rain or the fresh smell of snow.

Touch Natural Elements: Feel the texture of leaves, grass, or water. These elements are part of the natural weather experience.

Be Mindful: Focus on the sensations and be present in the moment. Mindfulness enhances the experience and helps you connect with nature.