Guided Meditation for Self Love and Forgiveness

7 months ago
81

This guided meditation for self love and forgiveness has a fun story with guided imagery to help you cultivate forgiveness for yourself and others. This is a relaxing morning meditation or sleep guided meditation for self forgiveness and healing. Forgive yourself and let go of the past. 15 minutes.

I'm a certified life coach. Doing one of my guided meditations is like getting a free coaching call. For more, subscribe to my channel https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg

0:00 Self forgiveness meditation
0:34 Guided relaxation
2:12 Meditation story
4:00 Forgiving your past self
9:54 Healing with future self
14:46 End of guided meditation

Music credit:
"All Loving Angel" by Christopher Lloyd Clarke, https://www.ChristopherLloydClarke.com. Licensed by Enlightened Audio

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