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HardGainer Spring Cut Day 11 - My First Time Benching in 3 Years (Push Workout)
this is day 11 of the hardgainer spring cut. Today we got a Push Workout, this was also the first time I was benching heavy since 2021. This series on the channel is documenting my fitness journey as a hardgainer. I am currently cutting and weigh around 157lbs at 5 feet and 9 inches. My calorie maintenance is around 2800 calories. I try to get around 150-200 calories below that everyday to cut 2lb to 3lbs a month. I hope you enjoy!
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Another Video To Watch!: HardGainer Spring Cut Day 10 - Back & Biceps Workout https://www.youtube.com/watch?v=SAZl-cWfmso
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#workout #gym #fitness
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