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The Ego and the Illusion of Separation
July 19 - The Ego and the Illusion of Separation
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One of the ego’s main fuel sources is judgment. Thus for the ego to survive and thrive, it must convince us that it is safe for us to judge and condemn others. It does this by programming us to focus on the seemingly separate nature of our bodies, instead of the eternal sameness in our souls. It is key for the ego to convince us of our separateness, because then we will believe that we can judge “others” without that action hurting us. The ego’s reward system tells us that our judgments of others strengthen us and weaken them, thus giving us power over them. As always, the ego’s delusional thinking is in complete opposition to the truth within. In reality, being all One, any and all attack-filled judgments weaken us, regardless of how “in the right” the ego insists we are to do so. This happens because such thoughts, words or actions, must first travel thorough us.
Today, let us decipher the signs of Oneness and separation. When we align our thoughts with Oneness, we support and bring into our experiences energies such as forgiveness, compassion, trust in the Divine, love, peace and joy. When we align our thoughts with separation, we support and bring into our experiences energies such as judgment, anxiety, frustration, anger, fear, resentment, hate, guilt and shame. We have the final say over the thoughts we think, and thus of the kind of life we experience. All these energies begin as a thought within our mind. Only we can decide how much we think and entertain a thought. The thought only exists as long as we support it with our time, focus and energy. Today, let us take greater personal responsibility to only support the thoughts that will help us create a sense and experience of Oneness, of love and non-judgment on Earth.
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