Name: The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keeley | Physio REHAB
Uploaded: 2024-06-05T17:20:53+00:00
Duration: 7 min 2 s
Description: Many different types of lower back stretches out there for you QL, but I find this one is the best to target the QL, as well as some lumbar extensors and obliques.

1 month ago

Sports Health & Fitness Body Leg Back Pain Streching Workout

Many different types of lower back stretches out there for you QL, but I find this one is the best to target the QL, as well as some lumbar extensors and obliques.

Loading comments...

The Best Stretch For Your QL (Quadratus Lumborum) | Tim Keeley | Physio REHAB

Maicy Renee

Sounds Like a Terrible Night!

Crypto Crew University

WARNING: BITCOIN ABOUT TO DO SOMETHING THAT CAUSED MEGA CRASH LAST TIME – CAN IT BE AVOIDED

Hack

An unusual idea with a bottle and a can of spray paint

Brewzle

I Went Bourbon Hunting in a Tourist Trap | Hilton Head, SC

Freakin' Reviews

Kohl's Gadget Haul: Testing 6 Interesting Buys!

CarlCrusher

Unexplained Skinwalker Encounter Reported at Nevada Ranch

Michael Heaver

Farage’s Reform STUN UK

Crime Circus

Interrogation of Ex Cop ARRESTED for KlLLING his Neighbor - Shocking Police Interview!!

Hannah Barron

The Tradition: Hunting with Dad!

Paul Joseph Watson

The Truth About the UK Election

Comments