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20 Min Full Body Stretch/Yoga For Tight & Sore Muscles
1 year ago
77
Sports
Health & Fitness
20 min yoga
20 minute yoga
20 min yoga stretch
20 minute yoga stretch
20 min stretch
20 minute morning yoga
yoga for tight hips
20 min full body stretch
yoga for weight loss
This relaxing full body yoga stretch is perfect for anyone that needs some relief from muscle stiffness and soreness. You will be led through stretches that open up your hips, thighs, shoulders, chest, and low back to leave you feeling relaxed and at peace. This practice is perfect to do after an intense workout, a long hike, or after a long day at work.
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