A Purposeful Life: Using a Personal Philosophy to Beat Depression

This video is for anyone who is struggling to find joy in their days. I'll share a secret that can help you reduce depression and give you more connection.

The Big Question of Life:
The Great Questions
• What is the meaning of life? (Why are we here? What is our purpose?)
• What is the nature of reality? (Is reality as we perceive it? What is the relationship between perception and reality?)
• What is the nature of consciousness? (How does the mind arise from the brain? What is the relationship between the mind and the body?)
• What happens after we die? (Is there an afterlife, reincarnation, or nothingness? What does death mean for our existence?)
• What is good and evil? (How do we determine right from wrong? What is the basis of morality?)
• Is there a God or higher power? (Can the existence of God be proven or disproven?)
The Lesser Great Questions
• What is the nature of time? (Is time linear or cyclical? Can we understand its true essence?)
• What is freedom? (What does it mean to be truly free? Are our choices predetermined or do we have free will?)
• What is love? (How do we define and experience love? What role does it play in human life?)
The Still Lesser Questions
• What is beauty? (What makes something beautiful? Is beauty subjective or objective?)
• What is the best way to live? (How should we structure our lives for fulfillment and happiness? What constitutes a good life?)
• What is truth? (Can we ever know the truth? How do we distinguish truth from falsehood?)
• How should we handle suffering? (Why is there suffering in the world, and how should we respond to it?)
• What is knowledge? (What can we know, and how do we know it? What are the limits of human understanding?)
• How do we achieve justice? (What is justice, and how can it be realized in society?)