June 4, 2024

SELENIUM - Dr Peter Glidden💪

CAN REDUCE OCCURRENCE OF:
BREAST CANCER BY 82%
LUNG CANCER BY 30%
COLON CANCER BY 50+%
PROSTATE CANCER BY 60+%

SELENIUM FUNCTIONS:
• Component of glutathione peroxidase
• Detoxification of peroxidases & free radicals
• Reduces oxidized Vit E
• Prevents oxidations of skeletal & heart muscle fibers
• Vitamin C metabolism & thyroid function - fertility
• Powerful antioxidant
• Proper functioning of thyroid
• Helps lower oxidative stress, which reduces inflammation & enhances
immunity
• Higher levels of selenium may protect against cancer

SELENIUM FOOD SOURCES:
• Brazil nuts - 2/day
• Seafood - oysters, halibut, tuna, sardines
• Shiitake Mushrooms
• Chicken Breast, eggs
• Sunflower Seeds

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