What is a Misogi Challenge? (and how it can change your life)
This ancient Japanese ritual might change what you think is impossible and redefine your entire year.
Subscribe to @JoelRunyon for more videos.
Follow @ImpossibleHQ to do the Impossible.
Read more about the Misogi challenge here - https://impossiblefitness.com/articles/misogi/
Big thanks to Marcus, Jesse & Michael
Follow Marcus - https://www.p3.md/project/team
Follow Jesse - https://instagram.com/jesseitzler and subscribe @jesseitzler4
Follow Michael Easter - https://x.com/Michael_Easter
See Jesse's Rim2Rim2Rim Misogi race here - https://www.youtube.com/watch?v=q4nCrj0HLF4
Read the original Outside Online article here - https://www.outsideonline.com/health/training-performance/one-day-year-fitness-plan/
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