There are two factors to removing toxic heavy metals.

#1 is using the right foods and supplements that can actually do the job of grabbing onto the heavy metals and holding them until they’re out of your body. So many supplements and binders that are the most popular for detox can’t hold on to them and some are bad for you to ingest!

#2 is creating an environment where they can be easily cleansed. This means lowering your fat intake throughout the day so the toxins don’t get stuck as they’re on their way out of your body.
#health #healthylifestyle #healthyfood #health #guthealth #medicalmedium