A Journey to Pain-Free Living with Ani Papazyan | EP025

In this episode we dive deep into topics such as mastering label reading for hidden sugars, the role of genetics in diabetes, and practical nutrition and exercise strategies. Ani Papazyan brings over 30 years of expertise to empower you to take control of your health.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:
1. Pain Resolution: Understand pain resolution and overall health, and how addressing pain positively impacts various aspects of health.
3. Hidden Sugar Names: Uncover common hidden names for sugar in food labels and learn how label reading can help identify and avoid hidden sugars for better blood sugar control.
4. Genetics and Diabetes: Look into the role of genetics in diabetes susceptibility and understand how genetic factors can inform personalised approaches to diabetes management.
5. Nutrition Tips: Highlight the importance of functional nutrition in managing diabetes and get practical nutrition tips for optimising health and blood sugar levels.
6. Self-Abdominal Massage Techniques: Understand the concept of self-abdominal massage for blood sugar control.
7. Exercise and Blood Sugar: Discuss the impact of aerobic and anaerobic exercises on blood sugar levels and how physical activity can help with diabetes management.

HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact
Spotify: https://open.spotify.com/show/0yxrDhSuvFRoGDn2JOQuGi

SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:
Special thanks to our exceptional guest, Ani Papazyan, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
Website: https://laststop4pain.com
Free Guide: https://laststop4pain.com/type2diabetes/
LinkedIn: https://www.linkedin.com/in/anipapazyan/