[JAZZ] FOCUS MUSIC - Study, Work, Deep Sleep - Gentle, Relaxation - Alpha Wave

People say "listen to music while studying to increase concentration while studying". This is true, but only half true. If you just listen to this point and follow along by turning on any music you like and listening to it while studying, it's no different from the joke about the traditional healer who read in a book and instructed the patient to "drink if you have a stomach ache." without knowing that if you turn the next page there will be a paragraph "then die". But it's okay, it's okay. Pippi, Zorba and Emin will guide you on how to use background music appropriately so that you will 'focus on learning while listening to music' rather than 'focus on listening to music while studying'.

First, the music we use in this clip is Jazz music with a tempo within the range of 7.5 - 14Hz which is the amplitude of Alpha waves, this type of wave will help our bodies relax and relax. And when we are comfortable and relaxed, of course our mind will be clear and our concentration will be much higher.

Second, listening to music itself will also cause our brains to secrete Dopamine, a neurotransmitter that makes us feel excited and comfortable when we complete a task. This feeling of excitement will make us motivated to concentrate more intensely.