Mental Health Monday 6.3.24

Welcome to "Mind Matters," your weekly Mental Health Monday tip to help guide and navigate the intricate landscape of mental health with compassion and resilience. I'm your host, dr. jacque and I'm honored to accompany you on this journey towards greater well-being and understanding of the mind. Together, let's explore practical strategies, have insightful discussions, and share empowering stories to foster a culture of mental wellness.