S1E23 | Relax & Unwind: How to Use Essential Oils for Stress Relief

In this conversation, Val Hoeger, a doTERRA wellness advocate, discusses the benefits of essential oils for stress management and overall well-being. Val shares her personal journey of discovering essential oils and explains how they can be used for various purposes, including emotional support, skincare, and detoxification. She emphasizes the importance of using pure and potent oils and offers practical tips for incorporating essential oils into daily routines. Val also highlights the role of essential oils in promoting better sleep and managing allergies. Overall, the conversation highlights the versatility and effectiveness of essential oils in enhancing physical and mental health.

To contact Val or learn more about DoTERRA oils, visit the website at: https://www.doterra.com/US/en/site/liveartfullywithoils