8 Days Simple Flabby Arms Workout

8 Days to Toned Arms: Simple Flabby Arms Workout is a fitness video designed to help you achieve toned, sculpted arms in just over a week. This easy-to-follow routine requires no special equipment and can be done at home. The workout includes a variety of exercises targeting the biceps, triceps, and shoulders, focusing on reducing arm fat and building lean muscle. Each day's session is carefully structured to ensure maximum effectiveness, making it suitable for all fitness levels. With consistent effort, you'll notice improved arm strength and definition by the end of the 8 days.