Permaculture - The Ultimate Survival Crop You Should Grow

In this video Andrew explores how to grow, prepare and cook an ancient crop that has been a staple food for many cultures for centuries. Throughout its history, arrowroot has been prized for its versatility and usefulness in both culinary and medicinal applications, making it a staple ingredient in many cultures around the world.

Arrowroot is gentle on the digestive system and is often used as a remedy for soothing digestive discomfort. It is also a good Gluten-Free option making it a suitable alternative for individuals with gluten sensitivities or celiac disease who need to avoid wheat and other gluten-containing grains.
While arrowroot is primarily composed of starch, it also contains some beneficial nutrients, including potassium, iron, and B vitamins.