Premium Only Content

5 Incredible Green Foods That Lower Blood Sugar
5 Incredible Green Foods That Lower Blood Sugar
-----------------------------------------------------------------
â–º If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...
â–º PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION
â–º REDUCING SUGAR AND JUNK FOOD CRAVINGS
â–º SUPPORT FOR DEEP, REJUVENATING SLEEP
Click on the link below and get to know this fantastic Dietary Supplement:
---------------------------------------------------------------------
We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom. We would greatly appreciate it. Thank you! :)
---------------------------------------------------------------------
Here are 5 other green foods that help stabilize post-meal blood sugar levels.
1) Cucumbers contain a variety of anti-diabetes antioxidants, including VITAMINS C AND K, and it is also a good source of the heart-aiding minerals MAGNESIUM, MANGANESE, AND POTASSIUM. Studies have revealed that cucumber seed extract helped diabetic lab rats reduce their blood sugar levels and improve their overall glucose management.
2) Okra is rich in various antioxidant micronutrients, including MAGNESIUM, which lowers the risk of developing type 2 diabetes. It has been found to enhance insulin sensitivity, plus vitamins A, C, and K, along with B6, or PYRIDOXINE, and B9, or FOLATE. Studies show consuming 1000 milligrams of okra whole food capsules for 8 weeks can significantly decrease HbA1c levels.
3) Avocados are an excellent source of unsaturated fats, specifically OLEIC ACID. This fatty acid has been linked with reduced inflammation, increased weight loss, improved heart health, lower cholesterol and blood pressure levels, and even a decreased risk of certain forms of cancer. A 2022 trial showed that consuming avocado for 12 weeks can lead to healthier dietary patterns and improved glucose control.
4) A 100-gram serving of green Kiwi fruit only supplies 64 calories, but a beneficial 3 grams of fiber, with just 14 grams of carbohydrates. Kiwi fruits also give you a small portion of glucose-stabilizing PROTEIN. Kiwis are rich in diabetes-fighting antioxidants, including VITAMINS C, E, AND K. Kiwis are also rich in FOLATE, COPPER, MAGNESIUM, AND POTASSIUM.
5) A 1-cup serving of edamame only contains 224 calories, with 37% of your recommended daily intake of digestion-slowing plant-based PROTEIN. Edamame beans are also loaded with a variety of antioxidant micronutrients, including CALCIUM, COPPER, FOLATE, IRON, MAGNESIUM, PHOSPHORUS, POTASSIUM, RIBOFLAVIN, THIAMINE, and VITAMIN K
---------------------------------------------------------------------
Click on the link below and get to know this fantastic Dietary Supplement:
-
1:06:26
TheCrucible
3 hours agoThe Extravaganza! EP: 28 (8/27/25)
79.3K3 -
1:30:22
Kim Iversen
3 hours agoNetanyahu Says Armenian Genocide Was Real — But Gaza Deaths Are A “Mishap"
23.2K88 -
1:08:47
vivafrei
2 hours agoAnother "Trans" Mass Shooter? Rampage Jackson Keeps Digging? Democrats are Just Awful AND MORE!
21.4K22 -
LIVE
The Mel K Show
1 hour agoLive Q&A with Mel K 8-27-25
309 watching -
LIVE
Quite Frankly
5 hours ago"Planet Chaos, Life on Mars, Open Lines" ft. Oppenheimer Ranch Project 8/27/25
452 watching -
LIVE
The Mike Schwartz Show
6 hours agoTHE MIKE SCHWARTZ SHOW Evening Edition 08-27-2025
1,302 watching -
1:34:24
Redacted News
3 hours agoLIVE: Minnesota School Shooter’s Shocking Motive Revealed – Plus Trump Targets Soros w AG Ken Paxton
122K124 -
4:55:15
StoneMountain64
6 hours agoHUNTING FOR THE FIRST WIN BACK ON WARZONE
58.6K2 -
1:09:06
The Officer Tatum
4 hours agoBREAKING: Shooter IDENTIFIED TR*NS , Cracker Barrel CAVES To Pressure + MORE | EP 162
37K66 -
53:47
Matt Kohrs
4 hours agoLIVE! Nvidia Earnings Call || NVDA Stock Reaction
31.3K1