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Grow Sunflower Microgreens: Prepper Food
1 year ago
290
Microgreens Tray Kit
https://onthegrow.net/products/otg-microgreen-tray-set
Eat Microgreens in Salad, Stir Fry, Garnish, Veggie Burger, Sandwich, Soup, Stew, Burrito, Wrap, Avocado Toast, Smoothie, etc.
Sunflower Microgreens
USDA Nutrition Data
2.25 Ounces (64 Grams)
Calories 25
Protein 2 g
Carbohydrate 4 g
Fiber 2 g
Calcium 80 mg
Iron 14.4 mg
Magnesium 60 mg
Phosphorus 80 mg
Potassium 270 mg
Sodium 10 mg
Zinc 0.6 mg
Vitamin C 9 mg
Vitamin K 40 mcg
Folate 60 mcg
Vitamin A 500 IU
The greens also contain selenium, manganese, and a range of B vitamins.
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