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Start your day with HEALTHIER BREAD for breakfast! Without flour and starch! Knead in 5 minutes
1 year ago
21
INGREDIENTS:
🍞2 eggs;
🍞50g fiber (I used 20g sesame fiber, 20g flax fiber and 10g ground pumpkin seeds);
🍞50 g thick yogurt;
🍞⅓ teaspoon baking soda;
🍞A pinch of salt;
🍞1 teaspoon chia seeds (optional);
🍞Seeds, cumin, dry garlic and herbs to your taste.
Total per 100 grams:
Calories - 199.49 kcal.
Protein - 16.60 g.
Fat - 12.23 g.
Carbohydrate - 4.62 g.
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