Haemorrhoid Healing: Top Foods to Include in Your Diet

Finding relief from haemorrhoids can be challenging, but making smart dietary choices can significantly alleviate symptoms. Certain foods rich in fibre and nutrients can help reduce constipation, minimize straining, and promote overall digestive health. This guide explores the best foods to include in your diet for haemorrhoid relief, such as whole grains, legumes, root vegetables, cruciferous vegetables, and fruits like apples and pears. Incorporating these foods can help soothe discomfort, prevent flare-ups, and improve your quality of life. Discover how you can eat your way to better health and say goodbye to haemorrhoid pain naturally #Haemorrhoids #Piles