Mindful Fueling! The Art & Science of Eating 4 Energy.

Nutrition!

What do I need to eat?

What should I avoid?

When should I eat?

STOP!

Before you ask those questions there is something far more important and impactful.

When I first learned it, I thought it was silly but then…

I witnessed this technique help reverse the symptoms of SEVERE colitis in one of my first clients ever.

I was shocked.

I had no clue it would work. My only goal was to help so I taught him “Mindful Fueling”.

In this CoachCast, you will learn some things very few people understand.

The science of stress and fear and how it weakens your digestive capacity.
The Mindful Fueling framework that you can put into use today for greater energy and faster results.
How to eradicate overeating due to “emotional or stress eating”
What I learned from teaching 2nd graders.
How certain types of breathing creates your state of being and your physiology!
After you listen, test this out on your next meal and let me know what you notice!

As with everything, you will only become highly skilled at this through focused repetition.

The energy you gain from Mindful Fueling is more than worth the effort!

It’s the little things like this that lead to MASSIVE RESULTS when done consistently and relentlessly!

“Self-Mastery will set you Free.”

Go to www.BillyBeck.com for free, instant access to Billy's "7 Essential Factors to Transform Your Body, Create Inexhaustible Energy and Live Your Best Life" PDF.

BB3