A friend from Spain taught me this recipe! Fast and tasty!

Preparation and ingredients:
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Cut 4 chicken fillets as shown in the video.
Add salt and a mixture of 3 peppers.
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Make a cake tin as shown in the video and secure the ends with toothpicks.
Place the chicken fillet in the center and place on a baking sheet lined with parchment paper.
Brush with olive oil.
Beat 1 egg and grease the cake.
Bake at 190°C for 20 minutes
Pour water over 1 carrot and 2 potatoes and cook until tender.
Cut 2 boiled beets.
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Add 100g sauerkraut, 150g canned white beans.
Grate 100 grams of cheese.
Sprinkle with cheese and bake for another 10-15 minutes at 190°C.
Cut the cooked carrot.
Clean and cut the cooked squid.
Chop parsley and dill.
Add salt, black pepper and 4 tablespoons olive oil.
Hearty, healthy and incredibly delicious salad.
They are incredibly tasty and juicy!
Enjoy your meal! All love and hugs!