Day 108 of Sobriety: Ren & Liv Sangster - I'm In Love | New Challenge: Quit Smoking&Start Stretching

@RenMakesStuff @livsangster @RenMakesMusic
Today, on Day 108 of my sobriety journey, I listened to Ren & Liv Sangster's "I'm In Love." Before the music, I talked about my new challenge starting tomorrow: quitting smoking and beginning a stretching routine. To support this, I’ll follow my "Go To" 8-week training program, working out six times a week, just like the stretching.

I’ve decided to change my routine a bit. I will wake up at 6 am to do my training and stretching first thing in the morning. Instead of short-form videos, I’ll create long-form videos documenting my workouts and stretching routines. To ensure I stay on track, I’ll start recording and editing around 6-6:30 pm, allowing me to go to bed early and fully focus on training, stretching, and taking care of my clients.

I have to admit, I’m not very motivated to quit smoking, but maybe I don’t need to be. Let’s see if sharing this challenge with you helps me stick to it, just like my sobriety videos. While I’m doing this for myself, a little support from friends is always beneficial.

Ren & Liv Sangster's track was incredible. It took me on a ride through my relapse, capturing that exact feeling. I was completely immersed in the music, experiencing a journey between good and bad. It reminded me of the highs but also the harsh reality of doing something I don’t want to do. This song was a poignant reminder and reality check of who I am, where I’ve been, and where I could end up if I don’t take care of myself.

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All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.

Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

DISPUTE PROMPT:

This is my musical reaction, breakdown, and commentary analysis of the song. I intend no copyright infringement and this is not a replacement for listening to the song.

All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.

Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Martin Hagström