Surprising Mineral You Need for Arthritis Relief with Matt Roeske

The surprising mineral you need for arthritis relief is a little trace mineral called boron.

Today, we're exploring a crucial trace mineral that plays a significant role in managing arthritis. While Vitamin D and magnesium are commonly recommended for arthritis support, their effectiveness is closely linked to adequate boron levels.

Although research on boron is still emerging, some studies indicate promising connections between boron and arthritis relief. Boron seems to be the essential trace mineral that helps calcium and magnesium function effectively.

A deficiency in boron can lead to excess calcium and magnesium in the urine, increased calcification in soft tissues, and potentially weaker bones.

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