Deconstructing reality: Change and the self

What is change? Is it really what you think?

00:00 Introduction
01:16 Change
01:56 Change needs time
02:30 Zeno's paradox of the arrow
03:59 Continuity and connection
04:45 Something has to remain of the past thing
05:24 A thing can't change from within itself
06:40 Change can only be experienced from the outside
07:59 Example of a simple change
09:48 The observer is the connector of change
10:20 Summary
11:23 Can the "I" change?
15:03 Dreams and the "I"
15:52 What does this mean for reality?