Article 4845 Video - Ho'oponopono - Sunday, May 26, 2024 By Anna Von Reitz

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Article 4845 Video - Ho'oponopono - Sunday, May 26, 2024 By Anna Von Reitz

We all need healing and we all need to forgive --- some more than others.

Whether it is to forgive ourselves for wrongs we have committed and can't make right or whether it is to forgive others for things that they can't make right, either, the Hawaiian Tradition of Ho'oponopono can help.

First, you acknowledge that the hurt exists. Trying to shove it under the rug never works: I'm sorry.

Second, express your regret: Please forgive me (us).

Third, give thanks for being forgiven and restarted in life: Thank you!

Fourth, affirm the love that makes forgiveness possible: I love you!

Ho'oponopono can connect you with those who are long-dead, parents and loved ones you can no longer talk to directly, but they can still be addressed if you feel that you failed them in some way -- simply hold them in your memory as you move through the steps.

You can address Ho'oponopono to people that you never actually knew, but who you wronged in some way. Many veterans have deep regrets and questions about those they killed or injured in the line of duty and have no way to find reconciliation.

Ho'oponopono can help them to find balance and move on.

We are finally growing in the realization that when we hurt others, we also hurt ourselves. Ho'oponopono brings this realization home and puts it in a way that is both simple and profound.

Regularly practicing Ho'oponopono will not change the past. It won't make possible restitution for those debts we cannot pay, but on a psychological, emotional, and spiritual level it can put us back in balance and release the pain -- enabling us to go forward and do better now and in the future.

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