Full Body Cardio Bar Workout
13 days ago
4
Intensify your workout with ankle weights! Join me for a no-equipment-needed session that will sculpt and tone your body. We'll start with a warm-up at the bar, focusing on bends and demi plies. Grab your ankle weights and let's get started! #workout #fitness #ankleweights #sculptandtone #noequipmentneeded
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