If you're struggling with pneumonia, bronchitis, or a cold, you can try this food medicine to help!

If you're struggling with pneumonia, bronchitis, or a cold, you can try this food medicine to help!

Ingredients:

2 cups of:

Butternut squash

Radishes

Celery

2 onions

2 big carrots

2 inch ginger

6 garlic cloves

Thyme

Bay leaves

Wild kelp

Turmeric

8 cups filtered water

Bring to boil, low temp to simmer for 1 hour

Add one bunch of cilantro on the last 15 minutes

Strain, add sea salt and black pepper for taste is desired.

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