Daily Routines || Scientific principle and individual vaiations
1 month ago
3
Daily routines can vary greatly from person to person based on lifestyle, work, and personal preferences. Here are some general outlines of daily routines for different types of people:
Early Riser / Morning Person
Morning:
5:00 AM: Wake up, do some light stretching or yoga.
5:15 AM: Meditate or practice mindfulness.
5:30 AM: Go for a morning run or workout.
6:30 AM: Shower and get dressed.
7:00 AM: Have a healthy breakfast, perhaps with some reading or listening to a podcast.
7:30 AM: Plan the day or review tasks.
#FloodJokowidodo #Rumble #unitestate
Follow me for more informative videos..!
Loading comments...
-
LIVE
TheAlecLaceShow
2 hours agoGuests: Mike Benz | John Amanchukwu | SS Kimberly Cheatle Should Be Arrested | The Alec Lace Show
482 watching -
LIVE
MissesMaam
3 hours agoZoo Keepin' ✨| Mornin' chill n' chat 💚
254 watching -
1:59:28
The Charlie Kirk Show
2 hours agoThe Return of the King: The Republican National Convention, Day 4 | Navarro, Presler, Sen. Rubio
79.6K27 -
53:31
The Dan Bongino Show
4 hours agoThe Troubling Truth Is Starting To Emerge (Ep. 2289) - 07/18/2024
590K2.55K -
49:36
Dave Portnoy
4 hours agoThe Unnamed Show With Dave Portnoy, Kirk Minihane, Ryan Whitney - Ep. 22
29.5K1 -
1:29:37
Steve-O's Wild Ride! Podcast
1 day agoBert Kreischer Is Disappointed -Wild Ride #224
39.4K5 -
33:40
Blue Siesta ASMR
1 hour agoASMR Sims 4 Gameplay | Pregnant with the MOST TOXIC guy in the house | Soft Spoken
4.88K -
2:01:21
LFA TV
8 hours agoTHE FIX IS IN! | LIVE FROM AMERICA 7.18.24 11am EST
82.9K41 -
55:12
The Rubin Report
3 hours agoJoe Biden Accidentally Drops a Clue That He’s About to Drop Out
78K38 -
43:49
Legal Insurrection
14 hours agoWill We Ever Know the Truth About the Trump Assassination Attempt?
21.8K2