TUMMO, HEAT YOGA OF THE MYSTICS - AWAKEN YOUR INNER FIRE

Tummo is a tantric practice for inner heat and Tummo breathing can help you to awaken your inner fire, and reduce stress and anxiety but it can break down the Illusory World around you making one manipulate the Holographic Matrix of many dimensions and that’s why they don’t freeze or burn while sitting in the middle of seven massive bomb fires that are in a circle.

The practice begins by visualizing the body's energy channels, winds, drops, and chakras. Inner heat, generated through specific breath-holding exercises, helps vital winds enter the central channel, leading to blissful experiences. The practice also involves focusing on seed syllables at the chakras and combining them with meditation on emptiness. Over time, practitioners aim to master this process, achieving heightened states of clarity, inner heat, and bliss.
Scientific studies have explored the effects of tummo, demonstrating notable increases in body temperature, metabolism, and thermal power output among expert meditators. While the practice's effects on body temperature have been investigated, its primary purpose within Tibetan Buddhism remains focused on spiritual development, combining visualization, breath, and meditation to harness the inner fire and achieve profound states of enlightenment.

Milarepa is a tale of greed and vengeance - demons, magic, murder and redemption. It is the story of the man who became Tibet's greatest mystic. Release Date - 2006

Milarepa depicts the humble beginnings of the man who was to become Tibet's greatest saint. A true story based on centuries-old oral traditions, a youthful Milarepa is propelled into a world of sorrow and betrayal after his father's sudden death. Destitute and hopeless, he sets out to learn black magic - and exact revenge on his enemies - encountering magicians, demons, an enigmatic teacher and unexpected mystical power along the way. But it is in confrontation with the consequences of his anger that he learns the most. Photographed in the stunning Lahaul-Spiti region of Northern India, Milarepa offers a provocative parallel to the cycle of violence and retribution consuming today's world

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LOVE, LIGHT, LIFE