CASTOR OIL NAVAL PULLING FOR YOUR HEALTH
Ayurveda, an ancient Indian healing system, has used belly button healing for centuries. It’s more than just old wives’ tales!
🔍Who should use navel pulling with castor oil?
- People with digestive issues like bloating or constipation.
- Individuals suffering from sleep disturbances or insomnia.
- Women with menstrual discomfort or hormonal imbalances.
Castor oil navel pulling targets these and more!
🔬 Science :
– Castor oil, rich in ricinoleic acid, offers anti-inflammatory and pain relief. It boosts lymphatic circulation for detoxification and skin health, hydrating and nourishing.
Applied to the navel, its benefits are efficiently absorbed through the belly button’s vascular network.
🕒 Simple Steps & Expected Results :
1. Apply a few drops of castor oil to your belly button.
2. Massage gently in a clockwise direction.
3. Best used before bedtime.
🤔How long should i use it?
– Use it for about 1-2 months then take a break to minimize risk becoming allergic to castor oil, the risk is very low but worth noting.
💡Other ways you can use castor oil :
- Hair Growth: Promotes healthier, stronger hair and stimulates growth.
- Skin Care: Acts as a natural moisturizer, improving skin hydration and elasticity.
- Joint Pain Relief: Alleviates arthritis symptoms and soothes joint pain.
🔄 Alternatives :
- Coconut oil: Soothing and hydrating.
- Olive oil: Rich in antioxidants.
- Almond oil: Ideal for sensitive skin.
⚠️ Avoid if pregnant without consulting a doctor.
❓ FAQs :
1. How often should I use it?
- Daily for best results.
2. Can children use this remedy?
- Yes, but in smaller quantities.
3. How long until I see results?
- Generally, days to week.
4. Is it suitable for all skin types?
- Generally, yes. Patch test first.
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