Bananas - Great For Gut Health, Arthritis, Skin and more!
Bananas - Great For Gut Health, Arthritis, Skin and more!
Focusing on healthy foods that help us “h e a l”, today we highlight the banana!
Bananas are one of the most nutritional healing fruits readily available today. They are 76% water and are packed with vitamins such as vitamins C and B6 and minerals such as potassium, copper, and manganese.
Bananas contain powerful anti-fungal & antibiotic compounds as well as protease inhibitors which can help stop viruses in their tracts.
This makes them highly beneficial for chronic illnesses such as shingles, epstein barr, parkinson’s disease, multiple sclerosis, arthritis, chronic fatigue syndrome, and lupus.
Bananas are also particularly good for lowering blood pressure, irritable bowel syndrome, neurological disorders, diarrhea, atherosclerosis, osteoporosis, coronary artery disease, chron’s disease, stroke, and kidney, colon, and lung cancers.
Banana Ice Cream
Ingredients
2 ripe bananas (put in freezer to harden for about 6 hours)
1 tbsp. maple syrup (optional)
Instructions
Take your frozen bananas and blend them in a blender or food processor. It should be a thick consistency similar to frozen yogurt. You can add the maple syrup for extra flavor.
Chocolate Mint Chip
Use 2 bananas and a pinch of salt.
Add 1/8 tsp pure peppermint extract (or more if desired).
stir in chocolate chips or cacao nibs after blending.
Chocolate
Use 3 bananas. Add 1/4 tsp pure vanilla extract, pinch salt,
and 3 tbsp cocoa powder.
Strawberry
Use 2 bananas. Blend in 1/2 cup frozen strawberries.
Add 1/4 tsp pure vanilla extract
-
1:04:05
The WONDER Network
1 month agoRemote Healing Breakthrough: Pain and Emotional Relief – FAST!
61 -
LIVE
The Shannon Joy Show
5 hours ago🔥🔥LIVE - Exclusive With THE Peter Schiff. He’s The Money Expert You Want To Learn From As Our Corrupt Politicians Drive The US Economy Off A Cliff!🔥🔥
553 watching -
LIVE
Benny Johnson
1 hour agoTrump Announces Triumphant Return To Site of Assassination Attempt | Swing State SURGE📈
8,552 watching -
1:21:01
Graham Allen
4 hours agoLEAKED $150,000 Bounty To K*LL Trump!! THIS IS THEIR PLAN!! + Biden Is Going On The View?!
62.2K91 -
2:03:47
Matt Kohrs
11 hours agoChina's Emergency Bailout, Breaking Market News & Live Trading || The MK Show
42.4K4 -
LIVE
LFA TV
15 hours agoLIVE TRUMP RALLY & BREAKING UPDATES! | LIVE FROM AMERICA 9.24.24 11am EST
5,251 watching -
1:08:25
MTNTOUGH Fitness Lab
22 hours agoBuild a UNBREAKABLE MIND: The Most Ridiculous MINDSET You Need To Succeed In The Mountains | Ep #83
14.6K1 -
33:58
Rethinking the Dollar
1 hour agoPBOC's Bold Moves: Can China Buy Some Time Before The Inevitable? | Morning Check-In
4.97K -
1:03:38
2 MIKES LIVE
13 hours agoThe Mike Schwartz Show 09-24-2024
13.4K1 -
35:47
BonginoReport
6 hours agoNo One Is Safe: Cartels with Explosive Artillery at Open Border (Ep.49) - 09/24/24
67.2K95