My mother ate this every day and lost 30kg in a month! Belly fat melts away!
Recipe 1! 📌
2 potatoes.
Grate on a coarse grater.
Add water and let it rest for 10 minutes.
Onion.
Olive oil.
Saute for 2-3 minutes.
Garlic.
Saute for 1-2 minutes.
Drain the liquid.
Salt.
Pepper.
Onion and garlic.
Broccoli.
Mix.
2 chicken eggs.
Tablespoon of flour.
Mix.
Olive oil.
Cover and cook for 4 minutes.
Cheese.
Flip using a plate.
Cook for another 3-4 minutes.
2 tablespoons of sour cream.
20 grams of mayonnaise (you don't have to add it).
10 grams of mustard.
Garlic.
Mix.
It is very delicious and filling!
Be sure to try this recipe out!
Recipe 2! 📌
Cabbage.
Salt.
Carrot.
I use a special grater.
Half a white onion.
Half a bell pepper.
2 chicken eggs.
Salt and pepper.
2 large tablespoons of flour.
70 ml of water.
Another large tablespoon of flour.
Mix.
Olive oil.
Cover and cook over low heat!
You will get very tasty and healthy vegetable flatbreads.
Many benefits, low in calories!
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