RE-BROADCAST - "360° HEALTH : Making the best of your situation, no matter what it is."

✨The 4 pandemics of 2024: physical inactivity, stress, burnout, and poor mental health. Let's prioritize our wellbeing because without it, there is no sustainable success. Remember, self-care isn't selfish - it's necessary for a fulfilling journey! 🌿

🟢 Friday | May 24th | "360° HEALTH: The importance of physical and mental wellbeing to achieve success."
Sit-down discussion with Dr. Miriam Zylberglait (Dr. Z) --a triple Board-Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine and the Founder of “Virtual Wellbeing MD”, and the Best-Selling Author of “The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being”,

RE-BROADCAST at 12 PM PST | 3 PM EST on e360tv Facebook, Rumble and YouTube. https://www.youtube.com/@itsyourliferadio

Points covered 👇🏽👇🏽👇🏽
• The 4 pandemics of 2024
• Without physical and mental health there is no sustainable and long-term success.
• Taking care of ourselves is not selfish or self-service.
• This is our life, this is our choice, this is our journey.

Dr. Miriam Zylberglait (Dr. Z) is a triple Board-Certified Physician in Internal Medicine, Geriatrics, and Obesity Medicine and the Founder of “Virtual Wellbeing MD”, a clinic that offers comprehensive, holistic, and personalized care to patients, using advanced technology and evidence-based medicine, to prevent and treat medical and emotional conditions that could affect their current and/or future quality of life and well-being.

Dr. Z is the author of the #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being”, which has been awarded at the 17th Annual National Indie Excellence® Awards (NIEA-2023), and received the Golden Medal Florida Authors and Publishers Association’s Annual President’s Book Awards (FAPA-2023). She also authored the children’s book “The 3G Cycle Quest! The Epic Adventures of the 3G Explorers” which was written with her boys.

Websites:
www.virtualwellbeingmd.com
Book website: https://www.amazon.com/3G-Cycle-Life-Achieving-Well-Being/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #SelfCareIsNotSelfish #MentalHealthMatters
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"It's Your Life with Dr. James JC Cooley" streaming Monday thru Friday 12 PM PST | 3 PM EST on e360tv, Facebook, LinkedIn, Rumble, Twitter and YouTube @itsyourliferadio
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Thank you for watching,
Dr. J.C.