The Six Pillars of Self Esteem by Nathaniel Branden | Full Audiobook

52:39 the 6 pillars of self-esteem
1. 53:10 The practice of Self-Awareness
2. 1:11:16 The practice of Self-Acceptance
3. 1:29:08 The practice of Self-Responsibility
4. 1:39:50 The practice of Self-Assertiveness
5. 1:53:43 The practice of Living Purposely
6. 2:09:09 The practice of Personal-Integrity

Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.