How Walking Can Improve Your Health and Add Years to Your Life
Do you want a key strategy to live longer and healthier? Of course, you do!
What if I told you that by this simple step, you could reduce heart disease, diabetes, lower blood pressure, and help with weight loss, and improve mental well-being plus so much more?
You might be feeling frustrated and without hope. You’re not alone.
Watch this short video because THERE IS HOPE!
You will learn six strategies you can start doing right NOW to live a longer, healthier, and happier life despite your age or diagnosis.
Try walking if you want a simple yet incredibly effective way to improve your well-being!
If you have any questions or suggestions, please leave them in the comments below.
And if you would like to receive even more FREE, premium resources from me on everything you need to live a longer, healthier, happier life, just click the link below (these resources are not available on Rumble).
Get My Premium Free Resources Here: https://tracyherbert.com/
Connect with me on social media:
Facebook: / tracyherbertwellness
Instagram: / tracyherbertwellness
LinkedIn: / tracy-herbert
-
1:57:54
The Charlie Kirk Show
2 hours agoKamala's Gambit: Flip North Carolina + Counting the Votes Correctly | Bowyer, Eyre, Bevan, Robbins
39K26 -
13:38
The Tulsi Gabbard Show
1 hour agoWhy We Left The Democrat Party, and Why You Should Too
4.89K7 -
14:42
Neil McCoy-Ward
1 hour ago🚨 A Devastating Weekend of Absolute CARNAGE (Severe Escalations As Leaders Call For CALM)
2.45K3 -
58:19
The Dan Bongino Show
6 hours agoIs It Going To Happen Again? (Ep. 2334) - 09/23/2024
578K1.93K -
1:04:34
The Rubin Report
3 hours agoPiers Morgan Visibly Shocked When Jordan Peterson Said This About Trump
62.9K43 -
1:50:57
Benny Johnson
3 hours ago🚨DOJ Releases Trump Assassination BOUNTY Of $150K to 'Complete The Job' | Feds Trying To KILL Trump
70.6K114 -
1:06:00
Trumpet Daily
3 hours agoVindicating Trump: A Conversation With Dinesh D'Souza - Trumpet Daily - September 23, 2024
17.1K5 -
1:09:36
Steven Crowder
5 hours agoHow Mug Club Undercover just turned New York Red | LIVE from City Hall
266K456 -
31:39
Rethinking the Dollar
3 hours agoFed in Full Panic Mode: The Truth Exposed In The Gold & Silver Price! w/ Paul Stone
24.7K4 -
26:46
Breaking Points
4 hours ago9/23/24: LIVE AMA!
55.1K3