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🧘♂️ Alleviate Low Back Pain with Postural Restoration Techniques 👀
🤔 Are you stressed out due to low back pain? Need not worry! 😉
🤝 Let’s discover effective methods to relieve low back pain with specialized postural restoration techniques with Aleena Kanner, who is a Postural Restoration Therapist and Certified Athletic Trainer . 🦵🌟
👩 She Explains often, low back pain is linked to forward-tilted pelvises on both sides, putting extra strain on your back. Our techniques can bring immediate relief through a combination of:
🌬️ Respiratory components
👀 Visual components
🦷 Dental components
💡 These are not just strength and conditioning exercises, but intricate breathing techniques designed to teach your brain spatial awareness. Experience significant changes and say goodbye to low back pain. 🤗
🔄 📢 Ready to learn more? Click the link in our bio or description above! 💪✨
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