Summer guidelines according to Ayurveda
28 days ago
1
This detailed class will introduce dietary recommendations, home remedies, and herbal treatments to help lower Pitta Dosha, reduce excess body heat, and be balanced in the summer.
You will learn about:
* Learn to stay balanced and cool this summer
* Foods and Beverages Guidelines in the Summer According to Ayurveda
* Ayurveda guidelines for the summer
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